Akshay Kumar opens up on Bollywood's fitness strategy and how to get fit naturally

Akshay Kumar turned 52 years old in 2019, and yet he is considered as one of fittest stars in Hindi film industry. He has been showing world that he is one of fittest stars by doing his own stunts. Akshay Kumar's lifestyle is what fans envy. On several occasions, Akshay has told his fans importance of exercise and diet in one's life. This #Throwbackthursday, here is what Akshay Kumar has had to say about  fitness in Bollywood from a 2019 interview. 

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Akshay Kumar on being fit and Bollywood's fitness 

While speaking in an interview with a leading daily, Akshay Kumar expressed that he likes to be around sportspersons as y have a different take on life which is similar to his lifestyle. He n added that he gets a lot to learn from sportspersons about life as well as fitness. This is what motivates him to do his workout too. 

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Akshay Kumar was asked about how Bollywood fitness is. To which he replied by expressing that Bollywood stars often take help of products, which is wrong and should t be done. Stars usually take help of products that help m build ir body and aid with losing weight. He added that stars have forgotten to have Ghee and Maa ki hat ka khana which is much healthier than such products. Akshay Kumar added that y should have lassi, roti, curds, and or natural foods to gain health and t or things. 

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Akshay Kumar also talked about his diet where he added that he consumes all things like carbs, fats, and proteins and gains nutrients from natural sources. He added that if he goes someplace for shooting and does t get food he wants n he eats bananas. He added that banana is best food as it is healthy has nutrients and also fills stomach. He said that this is one of best foods that a health-conscious person can have.

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