Akshay Kumar practises many physical art forms & workouts at the age of 52; details inside

At 52 years of , Akshay Kumar is still on top of his acting game and is ing like fine wine.  In fact, Bollywood megastar still looks sharp and often serves his incredibly good looks in his movies, all thanks to his workout routine.

actor is kwn for his dedication and discipline towards fitness and is often regarded as one of fittest actors of Bollywood, even at this . He also loves performing his own action stunts. He has often done things that or actor has thought of doing.

Ever wondered what keeps him at peak even at this ? Let's take a look at Akshay Kumar’s sporting life and physical and martial art forms he practices. 

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Akshay Kumar practises Martial Arts 

Akshay Kumar has a disciplined approach to everything. He is an incredibly dedicated actor and t only towards his roles but with his daily lifestyle and health as well. He has a fascination with martial arts that he reportedly started practising at a very young .

actor started practising karate when he was in eighth gre. In 2009, he was awarded Japanese hour of "Katana" which is recognized as one of highest hours in art form. He is also an expert in Taekwondo and Muay Thai. Akshay Kumar often practices his kicking and punching skills at gym. t only does this keep him fit, but it also helps him unlock his potential. 

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And it doesn’t end here. He has also reportedly earned a sixth-degree black belt in Goju-Ryu karate, which is also kwn as hard-soft technique. Speaking regarding martial arts to an entertainment portal, Akshay Kumar said that martial arts is one of few things that combines mental and physical health and he loves this form of exercise to keep up his energy and vitality. He said that martial arts help combat stress too. 

Akshay Kumar's workout

actor is also said to love combining various forms of workout techniques which includes swimming, jogging, parkour, Hula hooping with wooden bes, playing sports, cycling, swimming with weights, etc.

Akshay Kumar, while speaking regarding his fitness routine to a media outlet, has said that mixing up your fitness routine is important so that you don't get bored. Yoga and martial arts are very important for maintaining internal balance with physical fitness, he said.

In a nutshell, it does seem quite impressive that he finds time to pursue his passion for martial arts and mans to stay fit. With such a fitness regime at this , he can easily compete with younger actors without even having to try.