Published 18:20 IST, December 18th 2020

Ankita Konwar aces chakrasan at 10000ft, Milind Soman explains 'what fitness really means'

Actor and fitness enthusiast Milind Soman took to Instagram and shared a picture of himself along with his wife Ankita Konwar acing a new and improved Chakrasan

Reported by: Prachi Arya
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Actor and fitness enthusiast Milind Soman took to Instagram and shared a picture of himself along with his wife Ankita Konwar acing a new and improved Chakrasan at 10000 ft. In picture, actor can be seen lying on ground, while Ankita showcased her fitness skills while acing asana.

Milind Soman gives major fitness goals 

Apart from sharing mind-blowing picture, actor also penned a te about fitness and how people are often scared of exploring ir own hidden talent and increase ir horizon of talent. While talking about same, he said, “A lot of people think that fitness is about how fast or far you can run, or how much weight you can lift, or definition of a six-pack, but what fitness really means is your ability to explore, experience and live life to fullest! Go wherever you want, do anything, say yes to any venture that life has to offer, without fear, without doubt, with conviction that you are making all right choices towards being a better human being, spiritually, mentally, emotionally, and physically.” ding, he wrote that every boy is same it's just about resistance power each person holds. “Deep down we are all same, with same desire to excel at who we are, thing more, thing less. We just need to get up and DO IT.” 

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Milind Soman’s posts on social media are always a source of inspiration for his fans as y cherish actor’s ability to perform each asana and his sheer dedication towards fitness. actor who was earlier highly criticized over his nude picture that was ed on his birthday in Goa. In picture, actor can be seen running nude on beach of Goa on his birthday morning. After receiving criticism, actor finally broke his silence. Soman kept facts straight and said that line between art, vulgarity, and obscenity is in people's hes, is 'subjective and changes every day'. During an interaction with Soman explained that he has done naked photography commercially for magazines, newspapers as a model, as an actor and he believes that someone who has done it before, it is possible y would 'likely do it again'. In an interview with Hindustan Times, Soman asserted that 'If you don't want to follow me, don't follow me.' He also gave an example of Jennifer Lopez sharing a nude photo on her 50th birthday and asked what people have to say about that.

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18:22 IST, December 18th 2020