Anushka Sharma reveals her and Virat's healthy lifestyle plan during COVID-19 lockdown

Anushka Sharma recently revealed her and Virat Kohli’s mantra to keep mselves fit and active during se lockdown days. She spoke about having an alkaline-rich diet which helps m lead a healthy lifestyle. She also shed some light on importance of workout and how couple does t believe in following a particular type of diet.

Anushka Sharma and Virat Kohli’s quarantine health

Anushka Sharma recently spoke to a leading daily about how she and Virat Kohli have been dealing with quarantine in a healthy manner. Anushka Sharma said that y have t been doing anything much different from what y rmally do. She explained how y do t believe in diets and rar have a healthy lifestyle which has been helpful from very beginning. She said that ir diets are alkaline dominant as it helps with body’s immunity which is always necessary. y have also been inculcating or habits that help in boosting immunity which includes having haldi ginger and black pepper tea. She also stressed importance of having an ample amount of water for a healthier body.

Anushka Sharma was of opinion that working out on a daily basis works well with Virat Kohli as well because it gives m a routine to follow on a daily basis. She also stressed importance of pushing through and getting a workout session done as it will help make people feel great. It also helps in creatively passing time while physically, mentally, and emotionally feeling good.

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Anushka Sharma’s family mopoly

Anushka Sharma recently uploaded a picture where she could be seen playing mopoly with her family. She has asked her followers to take care of loved ones and to spend time with family in caption for post. Anushka Sharma has also written how close Mopoly brings her family. Have a look at picture from Anushka Sharma’s Instagram here.

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Im courtesy: Anushka Sharma Instagram