Deepika Padukone: Here is the fitness routine of the Padmaavat actor

Deepika Pukone is one of most bankable actors of Bollywood. actor has catapulted herself into league of one of most celebrated actors of industry through films like Bajirao Mastani, Ram Leela, Pmaavat, Cocktail and Piku. But actor is also loved by her fans for being one of fittest in block. actor has an enviable body and often indulges in a rigorous fitness routine. 

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Deepika Pukone's fitness regimen 

As reported by media portals and several leing national magazines, Deepika's sculpted physique is a result of a determined and disciplined fitness routine which includes a combination of weight training, cardio, yoga, and dancing. actor has always been on athletic side right since her childhood and never misses out on her bminton schedules. According to a well-kwn health and wellness publication, Deepika Pukone starts her day with her yoga asanas which include some stretching exercises. Deepika Pukone never misses out on her pilates session under fitness trainer Yasmin Karachiwala. Deepika also includes push-ups, squats, and crunches on her fitness regimen. Along with light-weight training, Deepika Pukone never gives out her dancing routines a miss as it is ar good way to keep your body toned.

Deepika Pukone consumes a disciplined and healthy diet

Deepika Pukone also indulges in a healthy and balanced diet. According to Deepika Pukone's dietician Pooja Makhija, actor keeps oily and fried foods at bay, keeping her diet controlled and even. Her breakfast usually consists of a South Indian diet including upma, dosa, and idli along with two to three egg whites. Piku actor makes sure to include a vegetable-rich diet along with 2 to 3 chappatis and grilled fish. Deepika Pukone's evening diet includes healthy combination of a filter coffee along with nuts. actor again opts for a green and leafy vegetable-rich diet along with chapatis for her dinner. Reportedly, Deepika Pukone loves to include seasonal fruits and juices in her diet. actor also loves dark chocolates. However, Deepika avoids n-veg for her dinner which is assumed to be a healthy choice by many nutritionists. With a focused fitness schedule and a disciplined diet, it is t a surprise that Deepika Pukone is a fitness inspiration for her fans. 

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