Published 17:51 IST, October 2nd 2019
Here's how Sonakshi Sinha lost 30 kilograms
Sonakshi Sinha, the Dabangg actor is renowned for her body transformation, here is a look at her inspirational journey of losing 30 kilos of weight
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Sonakshi Sinha is best kwn for her appearances in Dabangg movie series. She made her Bollywood debut with first installment of Dabangg franchise back in 2010. Before making her first appearance on-screen, Sonakshi used to be on healthier side. Here is a look at her journey of weight loss, and all you need to kw about it:
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From fat to fit: A love-hate relationship with gym
It has been widely reported that Sonakshi Sinha has been through some of most intense fitness regimes. Before signing Dabangg, her first movie opposite Salman Khan, she lost 30 kilograms of weight. In an interview, Sonakshi said that she shed weight to share silver screen with Salman Khan. She very casually also added that even if it had t been Dabangg, she would have gone through gruelling workouts and lost 30 kilos.
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Sonakshi Sinha was able to lose 30 kgs due to a particular diet routine that she still follows. For Sonakshi, it was a balance between high proteins and low carbohydrate diet that did job. Initially, it was difficult for her to follow food, but her social media is proof of what she has achieved by following it. Sonakshi Sinha is very keen when it comes to testing all proven methods of weight-loss.
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Sonakshi Sinha has made a habit of beginning her day with concoction of honey, lemon juice and warm water. Her breakfast is inclusive of one bowl of cereals with low-fat milk, and on certain occasions, she has a breakfast of one homemade whole-wheat toast and fresh fruit salad. Like every or Bollywood actor, Sonakshi Sinha also loves homemade food and usually has roti, sabzi, daal and fresh salad for lunch. Sonakshi generally avoids eating carbs after 6 pm and thus has a dinner of daal with mixed vegetables and a piece of chicken or grilled fish.
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Sonakshi Sinha’s workout regimes
Sonakshi Sinha has been working out under mentorship of celebrity fitness trainer Yasmin Karachiwala. Yasmin is kwn for training Bollywood celebrities like Katrina Kaif and Vaani Kapoor. She is also responsible for creating a balance between Sonakshi Sinha’s workouts and diet. Yasmin had to strike a balance between Sonakshi’s workout and diet because Sonakshi hates to visit gym, and on contrary, loves munching w and n.
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13:19 IST, October 2nd 2019