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Published 19:46 IST, October 24th 2019

Jennifer Aniston And Reese Witherspoon share their diet & routines

Jennifer Aniston And Reese Witherspoon share their diet & routine. Jennifer Aniston said that she goes without food for 16 hours in a day. Read here for more.

Reported by: Kaushal Ladhad
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Jennifer Aniston and Reese Witherspoon recently talked in an interview with a weekly magazine about their diet and fitness routines. Surely fans all remember both of them their roles in Friends as the Green sisters; Rachel and Jill Green. Both Jennifer and Reese look young till today. Here is how the stars maintain their health.

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While talking in the interview, Jennifer and Reese shared their daily routines, which start with a mix of morning celery juice, regular workouts, and intermittent fasting. They both also revealed that they have never heard of a fry-up. They also added that they usually do not eat breakfast. Jennifer added that she does intermittent fasting and does not have food in the morning. She also added that she spends over 16 hours without solid food and it makes a lot of difference to the body. Meanwhile, Witherspoon said she starts her day with a green juice and a coffee. Reese also praised Aniston for being great at giving wellbeing advice.

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When asked about what time both of them wake up at, Jennifer said that she starts her day at 9 am. While Reese said that as she has a seven-year-old son, she starts her day at 5:30 in the morning. She also added that she exercises at 7:30 am for six days in a week. When asked about workouts, Jennifer answered that she has five weekly workouts and that she sometimes favours drinking celery juice in the morning.

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Jennifer Aniston was last seen in the Netflix movie Murder Mystery with Adam Sandler. The movie is a romantic thriller. Whereas Reese Witherspoon was seen in the movie A Wrinkle in Time alongside Oprah Winfrey and Storm Reid. Both the stars will be seen together on the Apple+ TV show called The Morning Show where they will showcase what happens inside the lives of the people who help America wake up in the morning while exploring the unique challenges faced by the men and women who carry out this daily televised ritual.

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18:43 IST, October 24th 2019