Katrina Kaif: Actor's workout regime and fitness tips revealed

Katrina Kaif has always been mired for her fitness. She is known for having a lean body and flaunting her abs on silver screen. Alia Bhatt in an interview with a media portal said that Katrina Kaif is always seen at gym, pushing her limits farr away each day. She is very strict about her diet and never fails to make time for workout. Katrina’s personal trainer, Yasmin Karachiwala, a celebrity trainer, told a leing media portal that Katrina loves to take up challenges and is always able to finish all her workout routines. She keeps her diet clean to help herself maintain that body. Katrina does not have one set of exercise regimes. She mixes and ds new workout plans for better results.

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Yoga

At beginning of Katrina’s acting career, she was a big fan of yoga. She used to do yoga and weight training every day. Even today, she religiously does yoga and weight training to keep her agility and flexibility in order.

Pilates

Pilates is a form of workout which tries to relax muscles which are tense and provide strength to m. As reported by media portals, Katrina too loves doing Pilates. This helps her increase her flexibility and do dance moves she is famous for.

Cardio and functional training

To maintain a perfectly toned body that Katrina has, she does cardio and functional training as well. Her workouts also include a mix of squats, push-ups, lunges, TRX, Bosu ball, and Kettlebells. 

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actor is regularly seen updating her Instagram account with her workout videos and photographs. She is always motivating her fans and co-stars to sweat it out and stay fit. Her personal trainer, in an interview, with a leing media portal said that Katrina, even when she is busy with shoots, does not fail to workout. And when she is in town, she commits to exercising every day for at least one to three hours.

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