Published 17:21 IST, November 24th 2019

Katrina Kaif's Sunday gym routine includes thera loop & weights; actress shares a picture

Katrina Kaif is sweating it out in the gym with some revers squat walk on treadmill, pushups plus overhead press, sit up to rotate, weighted bench stepup & more

Reported by: Chetna Kapoor
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Some people rest on Sunday but Katrina Kaif doesn't. actress is sweating it out in gym and has shared her workout routine on Instagram's story.  sheet stuck on mirror in gym includes weights and all or specifications. In two circuits, Katrina does reverse squat walk on Tremill, pushups plus overhe press, sit up to rotate, weighted bench step up, weighted single-leg squat-sit on bench, bench jumps up, Doggy with re loop around feet, jump squats, walking lunges, box jumps, delifts, and plank jacks. Take a look -

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This is t first time actress has shared her gym routine.

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Katrina, a fitness enthusiast, spoke about keeping oneself fit at an event and said: "It is important to kw what works for you, but remember you only have one body to live this life in, just make sure that you are taking care of it best you can because it is going everywhere with you." Katrina's trainer Yasmin also spoke about her routine at gym and said: "She is a very hardworking girl. She left set at 7 pm (her call time was 8-8.15 am), pack up and come straight to gym at 10.30-11 pm in night, and stay till past midnight and n go back to sets by 8 am next day and shoot song. Katrina is at best fitness level in her life right w."

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Next B-town project: 

Katrina will star opposite Akshay Kumar in Rohit Shetty's next cop film. "It is lovely to be working with Akshay. I have kwn him for a long time. Rohit is very clear about what he wants from this film. re is a science behind this film and it is meticulously and thoughtfully done," Katrina told PTI. In Sooryavanshi, Rohit has planned special appearance of his two or popular cop characters - Singham (Ajay Devgn) and Simmba (Ranveer Singh). Rohit also recently shared his desire to make a female cop film and Katrina Kaif said she is looking forward to tentative project.

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17:02 IST, November 24th 2019