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Published 21:16 IST, September 13th 2020

'Keep mind calm, body active': Milind Soman sets fitness goals on Alibag beach

Milind Soman took to Instagram to share pictures of his latest outing at a beach in Alibag as he also urged his followers to motivate themselves to remain fit.

Reported by: Urvashi Kandpal
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Fitness enthusiast Milind Soman took to Instagram on Sunday to share a slow-motion video of himself running on a beach in Alibag along with his two cents for fans to remain fit amid the lockdown. He shared that he ran along the beach during the beautiful sunset and hiked up a hill in the morning as he shared a picture of himself posing with his wife Ankita Konwar.

He captioned the post, "Monsoon outside Mumbai!! Sunset at one of the beaches around Alibag and a morning hike up the Kankeshwar hill, to the Shiva temple at the top :) Do what you have to do, but make every effort to keep the mind calm and the body active !!! Jai Bhole Nath !!!!!!"

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Read | Milind Soman is 'proud' after wife Ankita Konwar runs 29 km on her 29th birthday; see pics

Milind Soman was last seen onscreen in the OTT series Four More Shots Please! where he played the role of a doctor and starred opposite Sayani Gupta, Maanvi Gagroo, Gurbani, Kirti Kulhari among others. However, amid the nationwide lockdown due to COVID-19, the actor-model has gained immense popularity on social media for his views on the importance of fitness, both physical and mental.

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Soman's Instagram page is a testament to his love for fitness as even his throwback posts from his modelling days leave his fans wondering about the secret of his youthful looks. As a ritual, he shares pictures of his daily diet regime through his Instagram stories along with posts from his fans. He has also shared pictures of his family amid the lockdown as he spent quality time with them.

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Read | Ankita Konwar runs 29 km on her 29th birthday; thanks husband Milind Soman

Earlier in the week, Milind had shared a picture of himself in a leather jacket and woolen gloves. He looked rather suave in cropped hair and sunglasses. He wrote an amusing caption as he asked his fans to guess his travel plans, "#Throwbackthursday in Ladakh last year, pretending to be on a secret mission 😋 Traveling long distance soon ! Guess where? 😄"

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Read | Milind Soman looks dapper in a throwback picture from last year's trip to Ladakh; See pic

21:15 IST, September 13th 2020