Kiara Advani loves eating oats for breakfast before her morning workout

Bollywood actor Kiara Advani has been in limelight since Kabir Singh. film turned out to become one of highest-grossing movies of 2019. After Kabir Singh, she starred in movie Good Newwz in same year. Apart from her movies, Kiara Advani is also kwn for her fitness and she recently revealed what she eats for breakfast. Let us take a look at Kiara Advani's breakfast meal.

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Kiara Advani shares her favourite breakfast meal

actor eats an entire bowl of soaked oats in morning. She revealed that meal gives her energy to kickstart her day. She posted an Instagram story of same. Kiara shared a small video where she showed her fans how she makes oats. She captioned video "Live for this". Furrmore, oats t only looked tasty but y were made even healthier by adding sunflower and pumpkin seeds. Apart from oats, Kiara also loves eating a mixture of kale, spinach, and arugula for breakfast.

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Kiara mentioned that oats are best thing one can have in morning. She also said that oats help protect heart by reducing cholesterol and blood pressure. She swears by oats as high fibre content also helps with weight loss. Moreover, Kiara mentioned that additional seed toppings on oats contain more nutrients and make it even more beneficial for overall health of body.

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After breakfast

Kiara Advani goes to gym in morning after breakfast. She said she does t prefer late workouts and that working out after breakfast makes her feel positive and energetic. Take a look at her workout routine here.

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