Published 15:02 IST, August 17th 2020

Mallika Sherawat gives major "Monday Motivation" with intense weight training session

Mallika Sherawat began her weight training as she hit the gym after a while and the actor posted her session of an intense workout. Read further to know.

Reported by: Gladwin Menezes
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Mallika Sherawat is one of actors who has been dedicated to fitness and health. Over years, actor has been actively posting about a lot about her workouts on social media. Recently,  actor finally hit gym and began her weight training sessions. Due to lockdown, several gyms h been closed; however, as things rmalise, actor has finally hit gym and has begun working out with weights. Mallika Sherawat posted her progress on social media along with a few exercises that she did while she was at gym. actor mand to deliver an amazing dose of Monday motivation for her fans.

Mallika Sherawat hits gym for intense workout session 

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Taking to social media, Mallika Sherawat posted a video of herself working out with weights after a long time. Over past couple of weeks, actor h been invested in bodyweight workouts and yoga to keep herself fit amid lockdown. w, actor was finally able to hit gym and use some proper weight training.

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As video begins, Mallika Sherawat can be seen doing a basic shoulder workout with weights held in both hands. Later on, video vances to showing her doing a variation of ar upper body workout. n finally before video closes Mallika Sherawat was seen doing some assisted pull-ups. actor looked focused all through session and thus fans loved her dedication. As video played, entire gym background was visible with a few pieces of equipment placed around. Mallika Sherawat also captioned im as Monday Motivation.

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Thus her fans loved amazing post and her workout routine. Fans in comments were amazed at dedication of actor and even applauded her for her hard work in comments section of post. While many fans marvelled at actor's workout routine, ors praised Mallika Sherawat for her beauty and way she has maintained herself.  actor closed her caption with a bunch of hashtags revolving around her love for fitness and gym.

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15:02 IST, August 17th 2020