Masaba Gupta calls salad 'cheal meal'; reveals she follows 'ayurvedic food principles'

On Friday night, Masaba Gupta took to her Instagram and posted a picture of her dinner platter. pic showed that Masaba opted for some kale, pumpkin seeds, apple, pomegranate and dried cranberries. Masaba expressed that she whipped up 'quickest, yummiest and crunchiest' sal in between work calls. More so, designer also revealed that she follows 'ayurvedic food principles'. 

"Ayurvedic principle of warm, cooked food. But I was really craving this" she wrote. This is t first time when Masaba shared her diet and fitness tips on social media. actor time and again keeps sharing glimpses of her food and diet routine. 

Masaba follows ayurvedic food principles 

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Masaba Gupta's diet 

Earlier this week, Masaba munched on a pizza with extra roasted garlic and green chillies. Sharing a picture of same, she wrote, "What are Sunday’s for? Long, warm, luxurious Bourbon Vanilla baths, being generous with all delicious skincare I’ve been hoarding for months and finally tucking into bed with that Pizza I’ve been thinking of all week! (with extra roasted garlic & green chillies)". Along with pizzas, Masaba also h some blackberries, cranberries and pomegranate. 

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Recently, Masaba Gupta also expressed that her PCOD has nearly vanished. She indulged in a 'Question and Answer' session on Instagram and replied to fans' queries. A user asked, "Are you doing 16 hours fast every day? How do you feel?". Soon, Masaba Gupta replied that she feels great and ded that she has more energy, more clarity, acidity. More so, Gupta wrote, "My PCOD etc has nearly vanished."

When ar fan asked, "How do you deal with PCOD? I have PCOD for 7 years w and it just gets worse", Masaba wrote, "Lose weight!! It’s best way! But pls do it in a safe & slow way.” She ded, "Do t get on some crap f diet especially Keto-it messed my body up."

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On work front, Masaba Gupta was last seen in Netflix series, Masaba Masaba. show entails  story of how Bollywood fashion designer Masaba Gupta runs her business in world of fashion and also mans her family. She n embarks on a new journey when she dips her toes in dating world. show stars actors Rytasha Rathore, Neena Gupta, Masaba Gupta and Neil Bhopalam in le roles. series garnered positive reviews from fans. 

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(Promo im: Masaba Instagram)