Milind Soman shares where he gets his protein from; Read details

Milind Soman is kwn to be a fitness enthusiast. actor has often given advice to fans regarding fitness and health. Recently, while having an interaction with his fans on social media, Milind Soman revealed where actor gets his protein from. Read.

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Milind Soman opens up about his protein intake

Milind Soman is very popular for posting about how to maintain fit and sharing his tips on same. Recently, actor took to his official Twitter handle in order to revert to some of questions asked by fans regarding his eating habits and patterns. When a follower asked actor if he drinks a protein shake and what his thoughts on it are, Milind Soman said that he has never tried m. In fact, fitness enthusiast even tweeted that excess protein consumed is usually stored as fat.

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Ar interesting question asked by a follower was how does Milind Soman get his protein. To answer this question, actor said that his body synsizes it from food he eats, which consists of rice, dal, and a variety of seasonal vegetables. He even mentioned that also eats a couple of eggs once or twice a month.

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Milind Soman was last seen on screen in web-series, Four More Shots Please (2020), where he played role of a doctor. series was released on OTT platform, Amazon Prime Video. But, lately, Milind Soman seems to have taken up fitness as a career and has often been seen giving fitness advice to his fans.

During an interview with Pinkvilla, Miland revealed some secrets about what he eats in a day. When asked if he is one of blessed souls who can eat anything and get away with it, Milind Sonam said that he has always had a habit of eating very simple food, since childhood. Since he was always into sports, he knew what kind of food was good for him and his performance, and regarding this, thing much changed over years. Milind also said that re are many myths and information surrounding healthy food, but for actor, healthy food is food that gets digested easily.

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