Milind Soman shares where he gets his protein from; Read details

Milind Soman is known to be a fitness enthusiast. The actor has often given advice to fans regarding fitness and health. Recently, while having an interaction with his fans on social media, Milind Soman revealed where the actor gets his protein from. Read.

Also Read | Milind Soman Reveals What He Eats Throughout The Day In Order To Stay Fit & Healthy; Read

Milind Soman opens up about his protein intake

Milind Soman is very popular for posting about how to maintain fit and sharing his tips on the same. Recently, the actor took to his official Twitter handle in order to revert to some of the questions asked by fans regarding his eating habits and patterns. When a follower asked the actor if he drinks a protein shake and what his thoughts on it are, Milind Soman said that he has never tried them. In fact, the fitness enthusiast even tweeted that excess protein consumed is usually stored as fat.

Also Read | Milind Soman’s Best Monochrome Pictures That Will Make Fans Drool; See Pics

Another interesting question asked by a follower was how does Milind Soman get his protein. To answer this question, the actor said that his body synthesizes it from the food he eats, which consists of rice, dal, and a variety of seasonal vegetables. He even mentioned that also eats a couple of eggs once or twice a month.

Also Read | Latest Web Series Trailers That Released In The Past Week | WATCH

Milind Soman was last seen on the screen in the web-series, Four More Shots Please (2020), where he played the role of a doctor. The series was released on the OTT platform, Amazon Prime Video. But, lately, Milind Soman seems to have taken up fitness as a career and has often been seen giving fitness advice to his fans.

During an interview with Pinkvilla, Miland revealed some secrets about what he eats in a day. When asked if he is one of the blessed souls who can eat anything and get away with it, Milind Sonam said that he has always had a habit of eating very simple food, since childhood. Since he was always into sports, he knew what kind of food was good for him and his performance, and regarding this, nothing much changed over the years. Milind also said that there are many myths and information surrounding healthy food, but for the actor, healthy food is food that gets digested easily.

Also Read | Milind Soman Says 'he Pulls Down The Mask When Nobody Is Around'; See His Post