Pulkit Samrat shares thoughts on his workout regime, calls it a 'form of meditation'

Actor Pulkit Samrat who is often seen sharing stills from his workout regime while exuberating fitness goals, took to Instagram and shared his thoughts on working out and called it “a form of meditation” for him. Fukrey actor also shares his ways of working out in gym daily that helps him stay calm. In picture, actor is seen wearing a powder pink vest paired with grey joggers along with a filter mask. 

Pulkit Samrat shares thoughts on work out

While sharing his “work out gyaan” actor wrote, “For me, working out is a form of meditation. thing; but for me, my body, and my soul having a conversation with each or. outside factor matters. Only what lies within matters. Observing my breath and being in sync with it gives me my own version of pranayama! Brea in... Brea out... Brea in calm. Brea out storm ;) & keep flexing.” 

Re: Pulkit Samrat Shows How His 'Friday State Of Mind' Looks Like; Flaunts His Quirky Tee

Re: Pulkit Samrat On Full Occupancy In atres, Says 'cheers To Return Of Movie Nights'

Pulkit h earlier shared a post while explaining his fitness regime in detail. actor h shared a picture from one of his gym sessions and penned a lengthy te with it. While explaining importance of workout he also said that he balance his work with his workout. He h captioned post and narrated his story of working out in gym. He wrote how he pushes for "one extra set" that gives him all gains. He wrote, "How many hours do you workout? That’s what people keep asking me. Well... I workout till I drop! Literally!! fixed hours. Your body tells you how much can it push on a particular day and when it needs to be rested. So I don’t follow a fixed number of hours or a fixed rest day kind of routine. I listen to my body and respect what it says. re are days when I hit gym feeling low and unmotivated but end up working out for 90 minutes and n re are days when I feel am gonna kill it today, and end up working out for just 20 minutes! Whatever be number of minutes that I workout for, most important thing for me is to hit that “one extra set” by end of it. That one extra set gives me all gains. That for me is game-changer.” (sic)

On work front, Pulkit was last seen essaying le role in ZEE5’s thriller drama Taish. He will next feature essaying a brief role in most-anticipated Pan-India film Haathi Mere Saathi. Directed by Prabhu Solomon, drama film was simultaneously shot in Tamil and Telugu as Kaan and Aranya.  cast of this film is helined by Rana Daggubati, Vishnu Vishal, and Zoya Hussain.

Re: Kriti Kharbanda And Boyfriend Pulkit Samrat Spotted Post Lunch Date In Mumbai; See Pics

Re: Pulkit Samrat Shares First Look Of 'Suswagatam Khushaameed' With Isabelle Kaif, See Here