Radhika Madan asks her fans to keep mental health in check amid lockdown

Angrezi Medium starrer Rhika Man interacted with her fans through a live chat session and gave m some vice. In a live chat session on Instagram, actor shared how she has been spending her time at home. Rhika Man spoke about what gets her through day and most importantly how she keeps her mental health in check during COVID-19 lockdown.

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Rhika Man gives some sane vice to her fans

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actor was asked how she spends her days in quarantine, to which actor replied she is learning how to cook and also learning how to tap dance. She said she has been learning how to cook Italian and is also learning how to make cakes and brownies. Rhika Man wakes up early in morning and does yoga and meditation. She ded that she avoids watching any fake news for at least two hours after she wakes up as it only ds chaos to her life.

Speaking about her mental health, Rhika Man said that she just keeps herself away from fake news. She suggested one should re and stay updated but reing anything and everything might just drive one crazy and paraid. Rhika Man vised her fans and told m that it is essential to build ir mental health as that will raise immunity in our bodies.

Keeping needy in mind, Rhika Man told her fans that donation should t always be about money. People can donate clos, food or anything else that might be useful to ar person. She ded that donating should t always be about cash. Ending her session she said that in end, it all comes down to staying indoors, staying safe and doing things that keep your mental health in check.

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