Published 18:57 IST, June 3rd 2020

Rakul Preet Singh's rigorous workout videos will inspire you to work out at home

Rakul Preet Singh is a fitness and workout fanatic. Check the De De Pyar De actor's rigorous workout routine with her fitness trainers.

Reported by: Surabhi Sabat
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A Rakul Preet Singh fan would kw that South Indian beauty is a fitness fanatic and simply loves to workout. Many fans follow her on her social media where she often vocates about importance of fitness and health. Here is a compilation of some of  different workout routines she follows to remain fit and healthy. 

Rakul Preet Singh's videos

Rakul Preet Singh has often talked to various media portals about how she is obsessed with workouts and simply loves doing m. actor can be seen doing many rigorous and efficient workouts that help her with her flexibility and muscle toning. In this video, she can be seen doing high-intensity regimes under guidance of her trainer. 

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Rakul Preet can be seen performing some spine workouts called Spinal Articulation to help with body's flexibility. video was posted by Anshuka Parwani, who is a well-kwn Yoga, FlyFit (Aerial) & Pilates Instructor⁣⁣ as well as a National swimming champion. 

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'Sarraidu' actress was seen doing handstand workouts for arm strengning as well as strong upper body strength. In video, it is visible that she is also using help of some aerial supports. This of handstand is actually included in aerial yoga exercises which she is performing under supervision of her trainer. 

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Rakul Preet Singh can be seen performing some intensive workouts with her fitness coach. She can be seen with MFT Harrison James inside MFT Fitness Studio of Mumbai, doing a HIIT workout set. 

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Rakul Preet Singh's quarantine workouts

Rakul Preet mentioned in this Instagram video that she ensures that she does 108 surya namaskars atleast 2-3 times a week. She mentioned that  sun salutation helps to create a mind-body balance and churns body organs in such a way that y release toxins. 

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Rakul Preet can be seen wearing her T-shirt upside down as a challenge to herself. She was doing a super elevated plank where she can be seen in a plank position with support from wall. Take a look at fun video which could even entice you to start working out like Rakul Preet at home. 

Promo Im courtesy: Rakul Preet Singh Instagram

18:57 IST, June 3rd 2020