Sidharth Malhotra: The Marjaavaan actor talks about his workout routine

Bollywood heartthrob Sidharth Malhotra started his career at a young as a model. Marjaavaan walked extra mile to be most sought after actor in Bollywood. He marked his acting debut with Student of Year in 2012 alongside debutantes Varun Dhawan and Alia Bhatt. This coming-of-- romantic flick garnered mostly positive reviews and emerged out to be commercially successful.

Hasee Toh Phasee actor is a fitness freak. He has given his blood, sweat, and tears for maintaining a chiselled physique that everyone dies for. Highly active on social media, Sidharth regularly shares his inspiring workout videos with his Instagram fans. Here is how Ek Villain actor keeps himself fit as a fiddle.

1. Sports enthusiast

This hardcore fitness enthusiast is assisted by Satish Narkar. actor boasts of his six-pack abs. Malhotra does t just resort to gyming to keep fit, he also loves swimming, jogging, and playing football, according to a report by a leing daily.

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2. Warm-up is a must

Reportedly, Sidharth starts with a warm-up. He opts for basic exercises for about ten minutes after which he begins with cardio. With a primary focus on gaining a muscular body, actor follows a light workout and make him easily able to meet dancing requirements for movies.

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3. Work on core and lower back

According to him, three most crucial exercises include push-ups, running, and pull-ups. In an interview, he vised that one must d m in ir workout routine. Furrmore, he ded that for achieving fitness one must sincerely work on ir lower back.

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4. Avoid sugar 

According to a report by a leing daily, Malhotra’s diet primarily consists of home-cooked food. He has a sweet tooth but tries to avoid sugar by opting for naturally sweetened goods. He cant resist dark chocolate. Moreover, he usually involves jaggery and honey over sugar in his diet. Apart from including fruits, he also indulges in high fibre meals. This Punjabi l is a great fan of chicken, fish, and various or protein enriched food items. He vises fans and budding fitness enthusiasts t to consume carbohydrate-loed meals for dinner.

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