Sonam Kapoor Ahuja reveals she has PCOS, calls it 'bane of her existence'

In a recent episode of Sonam Kapoor Ahuja’s exclusive IGTV series, Story Time with Sonam, actor revealed that she has PCOS and confessed that she has been suffering from hormonal disorder since she was 14-15 years old. Calling PCOS ‘bane of her existence’, Sonam Kapoor Ahuja admitted that she consulted several doctors and naturopaths, nutritionists and dietician to help herself. However, actor clarified that she is in 'a good place' w.

Also Read | Sonam Kapoor Ahuja Gets Startled By Husband Anand Ahuja's Rib-tickling Prank On Her; Watch

Sonam Kapoor Ahuja reveals she has PCOS

Sharing a few tips with fans in video, Sonam Kapoor Ahuja mentioned that she ‘cant emphasize’ more on how important walking is to handle PCOS. Adding to same, actor mentioned that lifestyles today have become 'very sedentary' and confessed that she learned 'walking hard way'. In video, Kapoor also spoke about importance of 'exercise and yoga' and added that those suffering from PCOD can also 'avoid sugar' as it has proved beneficial in her case.

Also Read | Sonam Kapoor Ahuja Shares Happy Pic Of Anand, Calls It 'husband Appreciation Post'

Watch whole video here

Also Read | Sonam Kapoor Ahuja Shares Happy Pic Of Anand, Calls It 'husband Appreciation Post'

In her caption, Sonam Kapoor mentioned that PCOS or PCOD is a very common condition that many women live with. Kapoor added that disorder is an extremely confusing condition, since everyone’s cases, symptoms and struggles are different. However, Sonam Kapoor also advised her fans to visit a doctor before y self-medicate or self-prescribe, as PCOS manifests in different ways.

Sonam Kapoor on professional front

Sonam Kapoor Ahuja was last seen with Dulquer Salmaan in  Zoya Factor, which is based on Anuja Chauhan's vel.  Zoya Factor is a rom-com about Zoya, an advertising nt, and her relationship with captain of Team India, Nikhil Khoda. Helmed by Abhishek Sharma, film also stars Sanjay Kapoor in a prominent role.

actor was also seen in much-acclaimed film, Ek Ladki Ko Dekha Toh Aisa Laga.  movie tells story of Sweety Chaudhary, a closeted queer, and her attempts to come out to her conservative and traditional family. Reportedly, Sonam Kapoor will once again share screen with Kareena Kapoor Khan in sequel of chick-flick, Veere Di Wedding with Swara Bhasker and Shikha Talsania. 

Also Read | Sonam Kapoor Ahuja Gets Startled By Husband Anand Ahuja's Rib-tickling Prank On Her; Watch