Kiara Advani reveals her food favourites and diet routines, check out her secrets

Kiara Advani recently captured eyeballs after she shot for celebrity photographer Dabboo Ratnani's annual calendar for 2020. Kiara Advani's photo also triggered a meme fest on social media once her picture became viral. While some may criticise photoshoot, it is evident that  Kabir Singh actor is blessed with beautiful skin. Take a look at some of diet secrets that may aid ors to get a perfect and flawless body like her. 

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Kiara Advani's diet secrets

Breakfast and snacks

Kiara Advani talked about her diet secrets with a leading entertainment portal. She starts her morning with warm water with a dash of lemon juice in it. She believes that it detoxifies body and makes her stomach all prepped for breakfast. For breakfast, she likes her oats along with berries if y are in season or just apples and oranges.

For times when she is working out in evening, she has a pre-workout snack in afteron. This snack includes eating slices of apples after dipping m in peanut butter. 

Lunch and dinner

Kiara has her lunch by 12.30 pm. So that acts as her post-workout meal since she usually has her workout in morning. For lunch, she usually prefers to have homemade food wherever she is. But while she is at her own home, she vouches for naachni roti for her lunch and likes to eat all her meals with it. For veggies, she alternates m with spinach, sprouts, bhindi, and pumpkin to name a few. For dinner, she likes to eat fish like salmon, red snapper, king mackerel or pomfret or she just has same thing that she had for lunch.

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Diet rules

Kiara Advani mentioned that she avoids salt, oil, and sugar to a large extent. She only adds a maximum of 1 and a half spoon of oil to cook her meals. She mentioned that she doesn’t believe in crash diets. Kiara also suggested that it is better to eat things in moderation rar than follow a crash diet. She believes taking care of health is a long term thing so she just avoids crash diets. 

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