Published 19:08 IST, January 8th 2020
Adele's fitness trainer gives out biggest secret behind her weight loss transformation
Adele's recent weight loss transformation has shocked the world. Her fitness coach has revealed that she was able to lose weight only by eating healthy, read.
- Entertainment News
- 2 min read
Grammy-winning singer Adele is on the beat as she has shocked her fans with a dramatic weight loss journey. The British singer who is known for her deep voice, recently went through a huge transformation when she lost a whopping 22 kilos.
As per reports, Adele's incredible transformation and weight loss are mainly down due to her rigorous dieting schedule as she does not like exercising.
The singer shocked fans across the world when she posted pictures of herself and fans were stunned with her major transformation.
In a picture she uploaded on Instagram, Adele is seen standing beside Santa Claus where she showed off her 42-pound lighter body in a gorgeous silky black gown. Check out the picture here.
It was reportedly said that the 31-year-old has a Brazilian pilates instructor Camila Goodis, who she met via Robbie Williams' wife and former X Factor judge Adya.
Adele and Goodis met at Adya's LA mansion, following which Adele participated in dual workouts with Adya. However, Goodis insisted that Adele did not like exercising and that her transformation was down to 90 per cent just by dieting.
Adele's transformation secret
Adele's Pilates instructor also admitted that Adele shared the secret to the singer's weight loss journey. The singer apparently gave up processed food, sugar, and fizzy drinks.
She also emphasized on the fact that Adele's incredible weight loss was all because of a healthy balanced diet, eating fewer calories a day and expending more energy. It was also reported that the singer was following the Sirtfood Diet, which is based around plant foods such as kale and buckwheat, both of which suppress appetite and activate the body's skinny gene.
Seems like the massive weight loss of Adele has definitely everyone by a storm and left fans inspired.
Updated 19:08 IST, January 8th 2020