Ashley Tisdale on Plantar Fasciitis: 'It is horrible and painful'

Mommy-to-be Ashley Tisdale has some revelations to make. actor and her husband Christopher French are expecting ir first child. Ashley, who is often found posting updates and photos about her pregnancy on her Instagram, revealed child is a girl. She opened up about her struggle with Plantar Fasciitis. For uninitiated, pregnant women often go through Plantar Fasciitis because of weight gain.

Ashley Tisdale on suffering from Plantar Fasciitis

Many celebrities, in past, have opened up about ir experiences and ailments during pregnancies. Ashley Tisdale is latest in line to speak about her ailments during her pregnancy. She took to Instagram to reveal her ordeal with plantar fasciitis. She is elated about her pregnancy but is suffering from an ailment that bars her from walking around.

Recently, she shared in her Instagram story about her experience. According to ANI, Suite Life of Zack and Cody star wrote, “ worst part so far during this pregnancy is my plantar fasciitis. It literally hurts just to walk on my feet. I’ve never felt pain like this and I’m hoping once baby is here it lets up."

Ashley furr ded that her baby is around seven pounds. Since she has t carried so much weight around, it is causing her difficulties walking around. She called her ailment 'painful' and 'horrible'. She asked her fans to give her tips in DM to help her get through this. 

What is Plantar Fasciitis?

Plantar Fasciitis is a medical condition that also goes by name Policeman's heel. According to Healthline, it causes pain in bottom of  heel. It occurs due to excessive running or walking or pressure on foot. symptoms include stabbing pain in foot. solutions to aid ailment are to apply ice to feet, rest feet and avoid strenuous and excessive walking or running. During pregnancy, reason for plantar fasciitis is weight gain which creates more pressure on heel. 

Plantar Fasciitis is often identified early on when pains begin, and it is often treatable as well. Regular relieving of stress in muscle joints, stretching exercises, and wearing proper-fitting shoes help to ease pain. Immediate medical attention is required if pain does t go away after a few days of home remedies.