Published 22:52 IST, May 26th 2020
Kim Kardashian shares her high-intensity workout routine that she follows amid lockdown
Hollywood celeb, Kim Kardashian took to her Instagram to share her high-intensity workout session that she is currently indulging in. Read on to know more
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Kim Kardashian has been religiously working out during COVID-19 lockdown and keeps her fans posted about her workout regime. She can be seen doing hardcore training to get into shape. Recently, diva posted pictures of her sweaty circuit sessions giving her fans a detailed description of workout which left her "unable to walk".
Kim Kardashian shares her sweaty circuit workout sessions on Instagram
Kim Kardashian seems to be training hard along with her trainer, Melissa Alcantara. On Kim Kardashian's Instagram story, she posted pictures from her workout session saying how it lasts for four rounds. She also ded that her focus is to burn maximum calories so that her metabolism increases during and after sessions.
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Kim Kardashian does high-intensity training at intervals to keep in shape. Her workout session includes 100 weighted jumping jacks, extreme jump squats on a smith machine, mountain climbers and box jumps. She also shared how she does a bit of mass gun work before workout to loosen up her tight muscles.
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Going by latest Kim Kardashian's Instagram posts, Hollywood celeb begins her workout at 7 AM. She usually starts with a straight walking lunges for 20 minutes. This is followed by bicep curls, ab crunches and dumbbell exercises during early workout daily.
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In or news, Kim Kardashian recently celebrated her six-year wedding anniversary with Kanye West. couple has four children toger, rth West, Chicago West, Psalm West and Saint West. On occasion of ir anniversary, she took to her Instagram account to post a cute picture. ding a captain, she wrote, "6 years down; forever to go Until end". Take a look:
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Meanwhile, Kardashian-Jenner clan are launching a new show called, Kirby Jenner which is a parody of ir own show, KUWTK. Although t much has been revealed about artist who claims to be fraternal twin of Kendall Jenner, he will star in show whose concept has been reportedly created by Kendall herself with mom Kris Jenner. However, what is kwn about man is that he has been photoshopping himself into Kardashian-Jenner pictures for five years w and has a huge fan following.
22:52 IST, May 26th 2020