Rebel Wilson opens up about her weight loss journey; says she was often 'emotional eating'

Pitch Perfect actor Rebel Wilson lost almost 40 pounds this year during lockdown. actor during an interaction with news ncy ANI revealed her weight loss journey. She mentioned what she was doing wrong and what she changed in order to live a healthier life. Take a look at what actor had to say about her impressive body transformation. 

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Rebel Wilson talks about her weight loss journey

Rebel Wilson shocked her audience by flaunting her body transformation this year. 40-year-old Australian actor said that she never took her health seriously. Spilling beans about her weight loss journey she revealed that she has changed her eating habits and has started eating a high-protein diet to achieve "overall healthy balance". In a recent interview with Peoples Magazine, she called 2020 year of health as she lost 40 pounds during COVID-19 lockdown. 

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She confessed that she ate almost 3,000 calories each day before lockdown and realised that y were carbs. This was main reason why she felt hungry all time. She started having high protein food which was difficult for her as she did t consume much meat. She mentioned that sometimes she relaxes her diet-conscious regime to avoid making things dull. She added that despite having a hectic life post lockdown, she will make sure that she follows her regime.

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While talking about her weight loss journey, she also said that she is trying to maintain a healthy balance. She quotes 'thing is forbidden' saying that she doesn't stop herself from eating anything. When she goes out with people she eats half a burger or a few fries. She doesn't forbid herself from certain types of food when she is out. She mentioned that she used lockdown in a productive way correcting her habits. Take a look at Rebel Wilson's weight loss photos. 

She said that she gained confidence and soon, with time, knew what self-worth is. She mentioned that she consumed sugar a lot as she has a sweet tooth. Wilson furr added it was stress of becoming famous internationally because of which she started consuming a lot of desserts like doughnuts. 

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