Selena Gomez has revealed the 'scariest' moment of her life

As per reports, Selena Gomez has revealed 'scariest' moment of her life after she entered a treatment centre for anxiety and depression about a year ago. She spoke about how fighting anxiety and depression was a challenging period of her life while she was houred with 2019 McLean award at  Hospital's annual dinner earlier this month. 

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Selena reveals it all

Reportedly, she said that she thinks that people are better when y tell truth so this was her truth. She said that in previous year she suffered mentally and emotionally. She ded that she was t able to stay 'all kept up and toger' and she felt like all of her pain and anxiety washed over her all at same time which was one of scariest moments of her life. She furr revealed that she required support and doctors were able to give her a clear diagsis and that was moment when she got that information and actually felt equal parts of terrified and relieved. She also said that she was obviously terrified due to cover being lifted but also relieved because she h kwledge of why she h suffered for so many years with depression and anxiety.  

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Selena: Looked for professional help 

According to reports, Gomez said that she h explored option of professional help and during her journey. She said that she got educated and has learned a lot. Even as she continues to focus on her health away from spotlight and gave an update to her fans as to how she is holding up on that particular day. 

"Although this does t mean that it has all gone away, I can say that after a year of a lot of intense work, that I am happier, I am healthier, and I'm in control of my emotions and thoughts more than I've ever been," she shared while accepting her award. "So I'm very happy about that."

Selena also wants to help ors and said that she kws that she has been given experiences and people and opportunities that have me her life exceptionally beautiful and sweet even though she struggles with her own thoughts and feelings at times but this does t make her faulty. 

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(With inputs from ANI)