Justin Bieber reveals that he uses THIS technique to live a stress-free life

Considered as one of most dominant forces to influence western music industry by fans, Justin Bieber has delivered a wide range of successful songs throughout his illustrious career. Apart from being kwn for his songs like Sorry and Baby, Justin Bieber is also kwn for his witty interviews and transparent personality. Recently, singer spilt some beans on how he mans stress. Here are details.

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Justin Bieber's technique to release stress

It seems like Hollywood singer, Justin Bieber is leaving stone unturned to live a stress-free life, as singer spilt some beans on his techniques of managing stress. In conversation with a leading daily, Justin Bieber spoke about his new album and changing era of western music industry.

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On being asked about his method of managing stress, Justin Bieber revealed that singer relies on Havening mass technique to relax when life throws difficult situations at him. Justin admitted that he used Havening technique when he started feeling anxious during a crowd scene on set of his music video for his single Yummy. Bieber's health coach Dr Buzz Mingin, who had accompanied singer at  interview, revealed that Havening is a psychosensory technique that raises happy chemicals in your brain on demand.

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(Promo Im: Justin Bieber Instagram)