Lizzo opens up about anxiety issues, says circular breathing help to feel better

American rapper Lizzo recently opened up about dealing with anxiety in an interview with a news portal. In interview, singer talked about how she deals with anxiety and what people should do to get a stable life. Read on to kw more details about story:

Lizzo opens up about anxiety issues

In interview Lizzo, who is kwn for songs like Truth Hurts, Cuz I Love You, Exactly How I Feel, Good as Hell, and Water Me, spoke at length about dealing with anxiety. She also spoke about how Circular breathing helps her to deal with her issues and helps her to feel better. Lizzo, whose real name is Melissa Viviane Jefferson, said that sometimes she has negative thoughts and that it makes her 'feel like dying'.

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singer stated that she has learned to brea when anxiety hits her. She also said that she understands privilege of being able to practice circulate breathing. She mentioned it has helped her to man her anxiety and that it feels better w. artist also stated that crying helps her and that she also talks to a rapist until “oppressive feeling” goes away.  

She furr added that re are people who have a chemical imbalance, so naturally, just breathing will t help ir case. y will have to use external help to get rid of ir symptoms, Lizzo said. She n added that psychological support and medication are definitely needed in se cases. She also gave emphasis on t 'keeping things to one’s own self', and asked her fans to talk to someone when needed.

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Lizzo recently expressed her gratitude towards health care workers by donating dozens of sandwiches from a local shop in Chandler. On July 13, she provided over 70 meals to workers at Dignity Health from Dilly's Deli, a local shop. hospital n went on to release a statement in which it appreciated help provided by musician.

statement read, “Dignity Health Chandler Regional Medical Center’s emergency department today received 75 meals from Dilly’s Deli in Tempe, generously donated by superstar Lizzo. A Grammy-award winning artist and TIME Magazine’s 2019 Entertainer of Year, Lizzo has been performing random acts of kindness by delivering food to frontline workers around country.”

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