Miley Cyrus reveals she suffered anxiety attacks during self-isolation

Rewned singer-songwriter Miley Cyrus has revealed that she suffered a panic attack as she is in self-isolation in her mansion in Coronavirus pandemic. She opened up about this in a recent interview. singer went on to talk about her experience in self-isolation and how it has triggered several issues.

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Talking about her time in self-quarantine, she said that she was sitting outside one night watching stars as it was only place where she felt safe. She was lying on grass as she felt very lucky and fortunate. Climb singer said that she felt fortunate because she lives in a place where she can still go out and take a walk. She n also mired sheer beauty of nature around her. Miley n went on to talk about her panic attack and anxiety.

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Miley Cyrus said that she started having a sense of fear, anxiety and panic and she started giving herself really cold feet. She started to feel very weird as her hands went cold and that’s when she realised that she is having a huge anxiety attack. singer n remembered an exercise which her psychiatrist has used for past 10 years. Talking about how to handle such attacks, she said that we have great tools but we never use m in times of crisis.

songwriter in past has opened up about her anxiety issues and panic attacks. She h told a media house that she would have panic attacks even when she was a child actor. Miley ded that she felt like throwing up and it would mostly happen a lot before her shows.

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She n said that everyone kws about tools but only when y are positive. She furr said that she called her psychiatrist. She said that she needed to be reminded of bright mind exercise. Miley n said she did exercise and realised that it helped her a lot, so she needed to share this with everyone.