Published 14:45 IST, August 7th 2020

Asha Negi pens post on mental health, says 'feel so unenergetic & unmotivated sometimes'

TV actor Asha Negi recently shared her views on mental health in an elaborate post on Instagram. Take a look at what the actor had to say.

Reported by: Krupa Trivedi
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Pavitra Rishta actor Asha Negi recently took to Instagram to talk about mental health and what it is like to be unenergetic and unmotivated. post has been well-received by her fans and followers. Here’s what actor said in her Instagram post.

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Asha Negi’s post on mental health

Sharing a mirror selfie, Asha Negi wrote that was how she was on day. She ded in caption how "re are days when you wake up in morning and all you feel like doing is t wake up". She continued how "mental health takes a toll" on individuals, making m feel "unenergetic and unmotivated to do anything". Her caption went on to d how "sometimes re are solid reasons" when individuals feel like that and how re are times when people are "just extra vulnerable and feel everything too much". actor ded that despite that, people need to motivate mselves to "get up" because "that's where life happens".

She furr wrote, "that choice you make of getting up even if it’s after you taking your own sweet time to feel whatever you are feeling is when life happens, because in end when you sit back and reflect on your day cherishing your decision and your experiences of that day is when you understand meaning of life a little more".

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Sharing im, actor concluded her caption by saying that is how she woke up today. Sitting by window to enjoy rains while having her snack was when actor felt she understood life a little more, according to caption. She ended caption with a meaningful line that said - When thing feels right, take it one day at a time.

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Asha Negi's upcoming project

On  professional front, actor received much appreciation and was applauded for second instalment of her popular web-series Baarish. le cast of romantic-drama also has Bollywood and TV actor Sharman Joshi in a prominent role. drama series started streaming on OTT platforms ALT Balaji and Zee 5 from May 6, 2020. 

Apart from this, she is also gearing up for her next web series titled Abhay 2. show also features Kunal Kemmu and Ram Kapoor in le roles. Helmed by Ken Ghosh, show is going to premiere on Zee5 on August 14.

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14:45 IST, August 7th 2020