Published 15:02 IST, January 28th 2021

Here's all you need to know about Monalisa's weight loss journey & physical transformation

Monalisa has had quite the body transformation since 2019 after she started working on herself and flaunts her now-toned body quite often. Take a look.

Reported by: Arundhati Vivek
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Monalisa of Nazar fame me helines back in early 2020 after she shed a lot of weight and her transformation became a talking point amongst her fans on social media. actor h spoken about her weight loss journey on various platforms. She also talked about reason behind what pushed her and how she did it. Re along to kw more about her transformation.

Also Re: 'Namak Issk Ka's' Monalisa Shares 4G's That She 'believes In' In Recent Instagram Post

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Monalisa and her physical transformation

actor me it to cover of FHM magazine last year in January 2020. She flaunted her toned body in an embellished black and gold strappy dress for cover photo and also opened up about her weight loss in interview with magazine. actor revealed how she doesn’t follow a strict diet and doesn’t aim to be size-zero but it is self-love and compliments that she gets when people see her looking more toned that drive her to work on her body.

She shared that her secret for a fit body is a healthy diet followed by an intense workout routine. She ded that fitness for her means eating right and exercising regularly with a few cheat days to keep her going. actor even got her ed in a two-piece swimsuit for magazine’s shoot and mentioned that this was fittest she has ever been.

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actor h gained a few kgs post her surgery in vember 2019 and decided to get back in shape post her recovery. Her husband, Vikrant Singh is also her fitness partner and equally serious about keeping himself fit and his body in shape. Monalisa stated that his company and zeal also help in motivating her.

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She also shared that she has to shoot almost every day as she is constantly a part of TV shows. Her busy filming schedules make it difficult for her to spend a lot of time in gym but actor ded that she still makes it a point to fit in as much exercise as possible. She also talked about sticking to healthy food whenever it is possible.

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15:02 IST, January 28th 2021