Published 17:51 IST, March 9th 2020
Nia Sharma's fitness secret is a must-try to get fit this 2020; read here
Nia Sharma has set some fitness goals for everyone who follows her and if you are wondering how to stay fit this 2020, here’s an insight into her fitness secret
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Nia Sharma is kwn to be one of boldest actresses in Indian television today. Right from her bold fashion choices to her makeup, she has never backed down from a challenge. She has also faced flak for it several times but that doesn't stop Nia Sharma from doing what she loved. actor has mand to make a place for herself in television industry with her stunning style and her acting skills.
Nia Sharma has stolen millions of hearts and garnered a huge fan following because of her bold style. But that's t all, her fans adore her for her perfectly sculpted body and her ability to keep it up and stay fit even with her busy schedule. Nia Sharma is kwn to be one of fittest and most stylish actors in industry.
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Nia has set some fitness goals for everyone who follows her. While most of us are trying to burn our body and stay in shape, but seems like Nia Sharma does it with absolute ease. If you are wondering how to stay fit this 2020, here’s little insight into Nia Sharma’s fitness regime that can work wonders for you.
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Nia Sharma’s workout routine
Nia makes sure she includes a little bit of workout in her fitness routine. She hits gym as often as possible and focuses on strength training as well as light workouts like jogging. Nia Sharma mainly focuses on her workout which includes CrossFit and functional training which helps her stay fit throughout day.
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Nia Sharma’s fitness regime
Nia Sharma spends more time focusing on her diet. She follows a strict diet and begins her day with a cup of black coffee which helps her cleanse her system and detox.
Nia Sharma’s diet includes home-cooked meals and avoids any kind of junk food consumption. Nia Sharma’s breakfast consists of a vegetable omelette. She has her dinner, between 7 to 8 pm which gives her body eugh time to digest meal and gives her digestive system a little break.
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She also goes on a dry fruit and nuts diet before her events and shoots in order to avoid bloating. She goes completely when it comes to junk foods or sodas, she is also t a fan of junk food so she does t really have a cheat meal or a cheat day.
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Im courtesy: Nia Sharma Instagram
17:51 IST, March 9th 2020