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Avocado Ice cream recipe

Published 22:55 IST, August 4th 2024

Avocado Ice Cream Recipe That Combines Taste And Health

Avocado ice cream recipe combines creamy avocados, coconut milk, and natural sweetener for a healthy dessert. Rich, smooth, and refreshing, with a subtle

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1/7: Ingredients Two ripe avocados One can of condensed milk or coconut milk One teaspoon of vanilla extract / Image: Freepik

2/7: Benefits: Avocados' healthy fats enhance the absorption of fat-soluble vitamins from other foods. / Image: Freepik

3/7: Ayurvedic expert Dimple Jangda suggests that monounsaturated fats in fruits and vegetables can help lower bad cholesterol levels and improve heart health. / Image: freepik

4/7: Avocados are rich in antioxidants like vitamins C and E, which aid in combating inflammation and chronic diseases. / Image: Freepik

5/7: Recipe: Blend avocados, condensed milk or coconut milk, and vanilla extract till it becomes smooth. / Image: freepik

6/7: Pour this smooth mixture into an ice cream maker and let it churn. / Image: Freepik

7/7: You can also directly pour the mixture into a container, cover, and freeze for at least 4 hours, but stir every 30 minutes for the first two hours to break up any ice crystals. / Image: Freepik

Updated 22:55 IST, August 4th 2024

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