Best Sources Of Calcium For Vegans To Meet Their Dietary Requirements

1/6: Figs or anjeer can be a great source of calcium for vegans. They are also rich in fibre. / Image: Unsplash

2/6: Add sesame seeds to your diet if you are not getting enough calcium. / Image: Unsplash

3/6: Almonds are the magic nuts that should definitely be a part of your magic diet. / Image: Unsplash

4/6: Leafy green veggies are perfect for a healthy vegan diet. / Image: Unsplash

5/6: Lentils are full of calcium as well as protein and carbohydrates. / Image: Unsplash

6/6: Soy-based products are an amazing source of calcium for vegans. / Image: Unsplash