Published 17:21 IST, December 30th 2023

Covid JN.1 variant: Boost your immunity with these foods

Diet is one of the most important components of health. With the constant spread of the new variant, here are foods that will boost your immunity.

1/5: Citrus fruits are filled with Vitamin C and should definitely be a part of your immunity-boosting diet. / Image: Unsplash

2/5: With dry fruits in your healthy diet arsenal, you will always have a good Vitamin E source to rely upon. / Image: Unsplash

3/5: Berries are filled with antioxidants, which make them perfect to boost our overall immunity. / Image: istock

4/5: Ginger-garlic can keep you safe from cough and cold. They can be your health tonic. / Image: Pixabay

5/5: Vitamins, minerals and fibres - a good source of everything, broccoli should make it to your plate without fail. / Image: Shutterstock

Updated 17:48 IST, December 30th 2023