Ghee Tea Vs Ghee Coffee: What Should You Choose And Why

1/7: Ghee and tea, combined with warm water, can promote digestive health and overall well-being. / Image: Freepik

2/7: Ghee, rich in butyrate, promotes gut health by preserving the gut lining and reducing inflammation, promoting bowel movement regularity. Milk and ghee are ideal home remedies for constipation. / Image: Freepik

3/7: Ghee, rich in antioxidants and anti-inflammatory compounds, can reduce menstrual cramp intensity and improve period pain, making it a beneficial addition to your diet. / Image: Freepik

4/7: Ghee's butyric acid and triglycerides aid in mobilizing body fats, increasing good cholesterol levels, while tea can lower low-density lipoprotein and bad cholesterol. / Image: Freepik

5/7: Ghee's healthy fats slow down caffeine absorption, providing a steady energy release without the quick spike and crash of regular coffee. / Image: Freepik

6/7: Ghee's healthy fats slow down caffeine absorption, providing a steady energy release without the quick spike and crash of regular coffee. / Image: Freepik

7/7: Ghee addition to coffee can enhance essential nutrients for vision, immune function, bone health, and blood clotting, promoting overall bodily functions. / Image: Freepik