Published 14:48 IST, December 6th 2023
Greek yogurt parfait to veggie stick, best snacks for women suffering from gestational diabetes
Gestational diabetes demands careful attention to dietary choices, especially when it comes to snacking. Here are snack ideas for individuals dealing with it.
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1/5: Avocado provides healthy fats, while whole grain bread offers fiber, creating a snack that's both nutritious and satisfying. / Image: istock
2/5: A convenient and protein-packed snack that can help stabilize blood sugar levels without affecting them significantly. / Image: istock
3/5: Crunchy vegetables like carrots, cucumber, and bell peppers paired with a portion-controlled amount of hummus create a balanced snack high in fiber and vitamins. / Image: istock
4/5: Combine plain Greek yogurt with fresh berries and a sprinkle of nuts or seeds for a protein-rich, satisfying snack that's low in sugar. / Image: istock
5/5: Apples provide natural sweetness and fiber, while almond butter offers healthy fats and protein, making this combo a filling and delicious option. / Image: istock
Updated 14:48 IST, December 6th 2023