Navratri 2024: Protein Rich Snack Recipes To Add To Your Vrat Diet

1/7: Moong Dal Dhokla is prepared by soaking lentils and rice, grind into pastes with sour yogurt and water, combine, add whole lentils, mix, and ferment for 4 hours. / Image: Freepik

2/7: Roast 1 cup chana dal, grind into powder, mix with 1/2 cup ghee/oil, 1/2 cup sugar, 1/4 cup coconut, and 1/4 tsp cardamom, shape into ladoos. / Image: cooking pad.com

3/7: Soak 1 cup sabudana overnight, drain, then sauté with 1/2 cup roasted peanuts, 1/4 cup ghee/oil, 1 onion, 1 potato, cumin seeds, salt, and pepper for a delicious Sabudana Khichdi. / Image: Freepik

4/7: Singhare ka pakore Mix mashed singhara with gram flour, chickpea flour, ghee/oil, cumin seeds, coriander seeds, turmeric, chili powder, and salt; add water, shape into pakoras, deep-fry until golden, / Image: Freepik

5/7: Chickpea salad can be prepared by combining chickpeas, onion, cucumber, bell pepper, parsley, lemon juice, and olive oil; season with salt, pepper, and desired spices for a refreshing chickpea salad. / Image: Freepik

6/7: Soak 1 cup kuttu (buckwheat) and 1/2 cup rice, grind into paste, add cumin seeds, coriander, and salt, ferment 4-6 hours, spread on hot tava, cook until crispy and golden, serve with almond chutney. / Image: Freepik

7/7: For vrat yogurt mix 1 cup yogurt with 1/2 cup potatoes, 1/4 cup peanuts, and cumin seeds. / Image: Freepik