Sawan 2024: Wholesome Dishes In Sattvic Diet

1/7: A Sattvic fruit and nut bowl is a harmonious blend of fresh, seasonal fruits and soaked nuts, prepared with love and intention to nourish the body and soul. / Image: Freepik

2/7: Moong dal Khichdi is a nutritious and comforting Indian dish made with split green gram and rice, cooked in a flavorful broth with aromatic spices. This easily digestible meal is a perfect dish. / Image: Freepik

3/7: Vegetable stew is a vibrant and nourishing Sattvic dish, featuring a colorful medley of seasonal vegetables cooked in a gentle, aromatic broth with minimal spices and no onions or garlic / Image: Freepik

4/7: Palak paneer is a creamy and nourishing Sattvic dish, featuring soft paneer (Indian cheese) simmered in a vibrant spinach sauce made with fresh palak leaves, gentle spices, and no garlic or onions. / Image: unsplash

5/7: Quinoa salad is a nutritious and balancing Sattvic dish, featuring cooked quinoa mixed with fresh vegetables like cucumbers, bell peppers, and carrots, and seasoned with gentle herbs like cilantro. / Image: Freepik

6/7: Cauliflower curry is a flavorful Sattvic dish made with tender cauliflower, coconut milk, and gentle spices. This comforting meal promotes harmony, digestion, and well-being. / Image: Freepik

7/7: Sweet corn and tomato dish is a vibrant and nourishing Sattvic recipe, featuring fresh sweet corn and juicy tomatoes cooked together with gentle herbs like basil and cilantro, and a pinch of lemon. / Image: Freepik