Masaba Gupta Sheds Light On Body Acne During Pregnancy: Causes, Types, Prevention

Designer and beauty entrepreneur Masaba Gupta, known for her distinctive style, who is preparing to welcome her first child with husband Satyadeep Misra, shared an intimate Instagram post that showed a close-up of her clavicle adorned with faded dark marks extending to her chest. In her caption, she revealed that pregnancy has triggered recurring body acne, resulting in dark spots. Embracing these changes, she affectionately refers to the marks as 'baby kisses,' honoring her body's ability to create life. She also shared a public service announcement, stating, "Hormones can be wild, you are not alone."

Body acne is a common issue, not exclusive to pregnancy. Here’s what causes it and how to manage it.

Causes of body acne

A common misconception is that acne results from poor hygiene. While hygiene plays a role, even those with rigorous skincare routines can experience acne. According to the Mayo Clinic, acne develops when pores are clogged with dead skin cells, oil, dirt, and sebum, leading to the growth of Propionibacterium acnes bacteria, causing skin inflammation manifesting as blackheads, whiteheads, and pimples.

Acne triggers can be internal, such as hormonal fluctuations and stress, or external, such as body products and skin contact surfaces. Diet and certain medications also contribute. Major bodily changes like puberty or pregnancy can stimulate oil glands, leading to acne. Stress increases androgen levels, stimulating hair follicles and oil glands, resulting in acne. High-carb foods can also trigger acne outbreaks.

Common types of body acne

Very Well Health reports that common body acne locations include the back, neck, and hairline, with chest acne being prevalent too. Comedogenic body and hair products, such as certain shampoos and moisturizers, can cause acne cosmetica by clogging pores. People with sensitive skin are more susceptible, while others with resilient skin may not experience acne despite using such products.

Acne mechanica, on the other hand, is triggered by constant friction on the body. Tight clothes, heavy bag straps, and non-breathable fabrics are common culprits. Sweat exacerbates both acne cosmetica and acne mechanica.

Preventing body acne

Managing stress, though challenging, is crucial in combating acne. Identifying and addressing medication-induced acne after completing prescriptions is advisable. Dietary adjustments can also help; Healthline lists refined grains, sugars, dairy products, fast food, chocolate, and whey protein as common acne triggers. Reducing consumption of these foods, unless allergic, can aid the healing process.