Published 07:55 IST, June 21st 2020

International Yoga Day 2020: Yoga a path to improve oneself: Lok Sabha Speaker Om Birla

On the occasion of International Yoga Day, Lok Sabha Speaker Om Birla shared his thoughts on the benefits of exercising this discipline.

Reported by: Gloria Methri
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On occasion of International Yoga Day, Lok Sabha Speaker Om Birla shared his thoughts on Yoga's benefits. Om Birla observed occasion by performing Yoga with his family and said it strengns one’s body, mind, consciousness, brain, and soul.

LS Speaker also said that Yoga is an important means of achieving mental-physical health, which is significant in gaining success in this era of competition. Taking to Twitter, Om Birla wished good health to all, on auspicious occasion of International Yoga Day.

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“Yoga gives energy and strength to our body, mind, consciousness, brain and soul. Yoga represents a path to improve oneself. Mental-physical health is an important part of success in this era of competition. Yoga is an important means of achieving this goal,” said Om Birla.

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PM calls upon Yoga Day event

Prime Minister Narendra Modi has called upon an event titled 'My Life My Yoga' in his 'Maan Ki Baat', encouraging people across world to stay fit and healthy amid pandemic. event called upon by Ministry of AYUSH and or cultural relations is a very unique international video blog competition. Participants have to record 3 minutes of m performing yoga postures and share on social media platforms and tag video as #MyLifeMyYoga with Ministry of AYUSH along with country name. 

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me of International Yoga Day 2020

International Yoga Day, which is observed on June 21 every year, is celebrated with great enthusiasm. Every year a new me is established to celebrate International Yoga Day, which sheds light on mental, physical and spiritual wellness. 

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According to United Nations Organization, me for 2020 is ''Yoga for Health Yoga at Home''. Due to current pandemic situation, day would be observed and celebrated at home or indoors. sixth edition of International Yoga Day with me, 'Yoga For Health Yoga at Home' will be celebrated virtually by United Nations organisation. me of International Yoga Day 2020 is unique; it is about performing yoga at home.

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07:55 IST, June 21st 2020