Published 15:53 IST, October 16th 2024
Black-Eyed Pea Stew With Tofu: A Wholesome Delight For Your Furry Friend
Black-eyed pea stew is not only delicious but also great for your pet’s overall health.
Black-eyed pea stew with tofu | Image:
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Treat your furry companion to a nutritious and hearty meal with this Black-Eyed Pea Stew with Tofu.
Packed with plant-based protein, fiber, and essential nutrients, this stew is not only delicious but also great for your pet’s overall health.
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Black-eyed pea stew with tofu
Ingredients
- 1½ cups dried black-eyed peas
- 1 sweet potato
- 3 regular potatoes
- 4 carrots
- 1 tofu
- 1 cup spinach
- 2 tbsp dulse flakes
- 2 tbsp cold-pressed hemp seed oil
- 1 scoop of One nutritional supplement to garnish
Directions
- night before you prepare this recipe, soak black-eyed peas for at least 4-6 hours.
- Prepare ingredients: cube sweet potato and regular potatoes, slice carrots, chop spinach, and shred tofu.
- Drain peas and rinse.
- Place peas in a large pot with 6 cups of water and bring to boil on medium-high. Cover and reduce heat to a simmer for about 45 minutes or until peas are tender. d extra water if needed.
- Mix in shredded tofu, potatoes, carrots and 2 more cups of water. Simmer on medium heat for 25 minutes.
- Remove from heat and allow to cool for 10 minutes.
- d dulse flakes and hemp oil. Stir through until well combined.
- Let cool before serving.
Important Notes
You can store leftover food in an airtight container in refrigerator for 3-5 days, or freeze it for up to 3 months. Keep in mind that this recipe includes no preservatives, so it won’t last nearly as long as commercial dog food.
(Recipe credit: rockykanaka.com)
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15:53 IST, October 16th 2024