Can This Drink Improve Your Skin's Elasticity?

Collagen is a vital protein, accounting for about 30 per cent of total protein in our bodies. It serves as primary building block for muscles, ligaments, skin, and or connective tissues, playing a crucial role in maintaining elasticity and delaying signs of ageing. Specifically, IV collagen is found in skin layers, crucial for youthful, firm skin.

As we age, collagen production naturally declines, leing to fine lines, sagging skin, and wrinkles. Recent studies suggest that incorporating a collagen drink, enriched with elastin peptides, can significantly improve skin hydration and elasticity, offering a defense against onset of wrinkles.

Factors like oxidative stress, inflammation, and changes in enzyme activity can contribute to decreased collagen levels. However, supplementing with collagen and elastin peptides can safely enhance collagen production beneath skin’s surface. This approach helps counteract natural decline associated with ageing.

As we age, our bodies produce collagen at a slower rate, while existing collagen breaks down more rapidly. Women often experience a significant drop in collagen levels during pregnancy and after menopause. By age of 60, collagen production can plummet, leing to weakened muscles, sagging skin, joint issues, and impaired blood circulation.

Several lifestyle habits that furr damage collagen levels

Smoking: Nicotine constricts blood vessels, impairing skin’s ability to receive nutrients and oxygen. This les to reduced collagen production and hastens formation of wrinkles.

UV exposure: Excessive sun exposure breaks down collagen proteins quickly, resulting in premature ageing. Always apply sunscreen to protect your skin.

Excess sugar: High sugar intake can le to glycation, damaging collagen and making it dry, weak, and brittle.

Incorporating a collagen drink into your daily routine could be a simple yet effective way to boost skin health, helping you maintain a youthful glow while counteracting effects of ageing.