Delhi's AQI Threat: Tips To Protect Your Skin From Air Pollutants

Delhi's air quality index (AQI) spiked to 494 on Tuesday, meanwhile, Central Pollution of Control Board (CPCB) data revealed that majority of Delhi's air monitoring stations recorded AQI of 500.

As per CPCB, AQI ranging between 0 and 50 is good, anything between 51-100 is satisfactory, 101-200 moderate, 201 and 300 poor. Currently, Delhi's AQI hovers around 500 level, making air residents of India's national capital brea a threat to ir skin health.

Air pollution’s effect on skin:

pollutants can make ir way through your skin as a result of direct accumulation on its skin, possible absorption through hair follicles, breathing, ingestion, pollutants moving in plasma. y are also capable of entering your skin through nanoparticles, and generate quinoes, that are redox-cycling chemicals which generate reactive oxygen species (ROS). harmful extend of air pollution also causes oxidative stress.

“ pollutants can enter skin through direct accumulation on surface, absorption via hair follicles, inhalation, ingestion, and circulation of pollutants in plasma, which n diffuse into deeper dermal tissues. se pollutants penetrate skin via nanoparticles and generate quinones, which are redox-cycling chemicals that produce reactive oxygen species (ROS). Air pollution can also cause oxidative stress,”

Tips to safeguard yourself from Delhi's air pollution

Mask protection: It is visable to wear a mask and cover your mouth while going out and limit going out unless necessary. Regarding skin cancers, pollutants that react most specifically with skin are UV riation, VOCs, heavy metals, and O3. UV riation - a physical pollutant - is thought to be primary factor responsible for most skin cancers in humans.

Skin cleanse: Cleansing skin is a critical part of an anti-pollution skin regimen because airborne pollutants can bind to skin and weaken skin barrier, rendering it more susceptible to UV damage, dryness, wrinkles, and hyperpigmentation.

Wholesome diet: A diet rich in antioxidants helps combat daily challenges Dehi's rising air pollution levels bring about. Make sure to consume fruts, veggies, and leafy greens, and whole grains as part of your daily diet.