Published 15:53 IST, April 2nd 2020

Amid COVID-19 lockdown, here're some spiritual podcasts you can spend time listening to

Amid Coronavirus scare, here are some of the best spiritual podcasts for you to hear which may help you soothe your mental health during the lockdown.

Reported by: Alifiya Shaiwala
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With Coronavirus pandemic being biggest concern of world at moment, people's anxiety levels are at an all-time high. People can do so much more, including engaging in creative activities and Netflix amid Coronavirus lockdown. One way of defeating your anxiousness is tuning in top podcasts. Given below are some of best spiritual podcasts you can listen to that ensures to calm your mind with some of motivating stories, humour and positive vibes.

Spiritual podcasts to soo your mental health

Pretty Big Deal with Ashley Graham 

Apart from being a supermodel and body activist, Ashley Graham is also an amazing podcaster. In her weekly series, Ashley Graham gars with some of her most inspiring friends to express her opinions and also tries bringing in a conclusion for various situations. Her recent episodes showcase her candid conversations with speaker Jay Shetty and Olympic athlete Ibtihaj Muhamm. 

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 Purification and Presence with Jay Shetty- Aubrey Marcus 

Kwn for his mesmerising words and on-point delivery, Jay Shetty's motivational talk at podcast with Aubrey Marcus is worth listening to. Aubrey Marcus's videos can surely soo your mind during Coronavrius lockdown. He also has his own podcast website where he shares his blogs and videos. 

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Your Peace in Your Control- Shguru

Shguru's spiritual podcasts are widely followed by many across world. In this video, he especially talks about mental health and vital part of maintaining peacefulness in one's life. Shguru explains, that he is t interested in great things that happen in world, but only things that work and give mental satisfaction. 

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How to man stress- Dr Ranjan Chatterjee 

Dr Ranjan Chatterjee is also one of well-kwn personalities sharing his thoughts about basic morals of life. His spiritual podcasts receive heaps of comments and some of his followers reportedly also implement what he expresses. One of his spiritual podcasts about managing stress is a must-hear amid Coronavirus lockdown. 

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Happier with Gretchen Rubin

w that many people are feeling overwhelmed with uncertainty and anxiety during Coronavirus lockdown, Gretchen Rubin has shared an amazing podcast for people to hear during this situation. In above podcast, she focuses on "Try This at Home" to maintain social distancing too. She urges her fans who are stewing in anxiety to watch this episode.  

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15:53 IST, April 2nd 2020