Skin Care tips | How you can use chickpeas to take care of your skin

Our body needs minerals and nurtients to function and it cannot survive on artificial and chemicals products. There are many products in market that promises to do wonders to your skin and claims to be fully organic. But if you are not confiretable with it, there are also home remedies to do it. Read to know how chickpeans helps with digestions, weight loss and might work great for your skin too.

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How chickpeas can do wonders to your skin

Battle dark spots

Dark spots are tough to remove and one needs to work hard to get rid of them. But with chickpeas, it can be done easily. They have the perfect balance of magnesium, Vitamin B and molybdenum that helps in exfoliating and cleansing the skin along with repairing the damage done by the sun. In many cases, it results in a reduction of dark spots permanently.

Reduces wrinkles

Wrinkles might make your skin look old and you would appear older than you actually are. To resolve this problem, chickpeas is efficient. Chickpeas are filled with magnesium and help to reduce fine lines and wrinkles on the skin. They help to balance fatty acids in the body which increases the elasticity of the skin and smoothers out wrinkles.

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Fights acne

Acne is among the most common skin problem that many faces, especially the youths. Acne makes our skin oily which also makes it more prone to breakouts. Chickpeas have the content of zinc present in them. It helps to eliminate acne and also prevent them from coming at all. 

Helps to attain a youthful skin

To attain glowing and youthful skin, one needs to improve circulation in the body to achieve it. Chickpeas have iron and copper elements, it helps to boost up blood circulation and eliminate toxins from the blood. They provide more oxygen, which then results in youthful skin.

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Remove blemishes

The magnesium and zinc substances present in chickpeas helps in getting rid of spots, uneven skin tone and acne spots which eventually results in radiant skin. Moreover, chickpeas are known for their anti-inflammatory and antioxidants properties which protect the skin from free harmful radicals. As less blemish, your skin will have a clean look.

There are several ways to use chickpeas to get all the benefits. They can be used to make hummus or boil it and include it in your salad. You can also make chickpeas packs and apply that on your face at least once in a week.

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Disclaimer | The effects differs on different skin types. Take advice from a doctor before use.