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Published 16:52 IST, December 31st 2019

Five most essential aloe vera oil benefits you must be aware of

Aloe vera oil has several health benefits. It has been backed by science and traditions. Read on to know more about the several health benefits of the oil.

Reported by: Hrishikesh Gawade
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Aloe vera is a lush and juicy plant species of the genus Aloe. It is an evergreen perennial plant originating from the Arabian Peninsula. It has been around for ages and is used as a medicinal plant by many civilisations. Its gel can be used for medicinal purposes; some use its oil for the same. Read on to know more about the several health benefits of Aloe Vera oil:

Health benefits of aloe vera oil

Healing properties

According to a 2012 research, Aloe vera contains two ingredients that work as a natural healer. They are glucomannan, a mannose-rich polysaccharide, and gibberellin, a growth hormone, interacts with growth factor receptors on the fibroblast. This, in turn, has a healing effect on the body.

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Antioxidant and anti-bacterial components

Aloe Vera oil contains antioxidant properties that rejuvenate the body and slows down or even reverses the effect of aging, depending on the genetics of the receiving person. Polyphenols are one of the most important and beneficial elements of the oil. This can help inhibit the growth of certain bacteria that can cause infections in humans. Thus, aloe vera oil can also be used as an anti-bacterial substance.

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Reduces dental plaque

According to a leading health portal, aloe vera work against the bacteria that cause dental plaque. Thus, one of the best ways to take care of your dental health is to consume aloe vera oil and apply it to the teeth every night, before going to bed. This is considered to be one of the most effective ways to reduce dental plaque.

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Improves stomach conditions

Consuming aloe vera oil in diet can help improve digestion. Traditionally, people have been consuming Aloe vera juice to cool down the body and get rid of issues such as indigestion and constipation. According to a leading health portal, Aloe Vera has some components that lead to this and lead to a laxative effect on the body.

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Lowers blood sugar levels

Aloe vera oil helps in lowering blood sugar levels. This is caused as aloe vera stimulates insulins that are essential for maintaining blood sugar levels. Several studies on animals and humans have suggested that it helps significantly in dealing with Type 2 diabetes.

Disclaimer: The content provided above is for information purposes. This is no way intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

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16:52 IST, December 31st 2019