Are Your Ready To Try This Balancing Move Like Sanya Malhotra?

Actress, fitness enthusiasts Sanya Malhotra shows off her latest balancing act in her recent Instagram uplo.  Check her latest fitness move on her social-media handle. 

Balancing act that left us amazed

Fans can witness Dangal actress stationary on a balancing disc, meanwhile actors' trainers spot fitness freak from behind. Bollywood actress can be seen standing on a single leg as she finds her centre. Next, she reaches state in which her trainer places a yoga brick on her feet as a test to actress' balancing power.

What's internet's overview on Sanya's balancing move? 

internet has responded enthusiastically to Sanya’s balancing feat, with fans flooding comments section with miration. Tahira Kashyap remarked, "Strong stronger strongest," while anor user hailed her as "best example of balance, strength, core strength, and mobility." Celebrity stylist Amandeep Kaur called her performance "brilliant," and or fans echoed sentiments of astonishment.

Incorporating balance training into your fitness routine offers numerous benefits, including enhanced body awareness, improved mobility, and increased reaction time. This of training is vital for fall prevention and can significantly boost coordination and strength. You can easily integrate balance exercises into your daily life—try standing on one leg while brushing your teeth or doing toe stands in line to improve your stability.

Sanya Malhotra’s balancing act not only highlights her commitment to fitness but also encourages ors to explore vantages of balance training. So, are you rey to challenge yourself and give it a try?