Watch: Mrunal Thakur’s 60-Second Pilates Glimpse Is The Perfect Midweek Workout Motivation

Pilates is a simple yet effective exercise routine designed to improve strength, flexibility, posture, and balance.

Many celebrities love incorporating Pilates into ir fitness regimens. Katrina Kaif, Alia Bhatt, and Janhvi Kapoor are just a few examples.

Recently, celebrity fitness coach Namrata Purohit shared a video on Instagram featuring actress Mrunal Thakur during a Pilates session. In clip, Mrunal is seen stretching her muscles for a full 60 seconds.

Namrata captioned her post, “A 60-second glimpse of @mrunalthakur’s Pilates session. Mrunal, you’re really killing it. I’m so proud of you!”

Watch video of Mrunal Thakur stretching her muscles during a Pilates class

If you’ve been searching for mid-week motivation, it’s time to stop being a couch potato. With your favourite celebrity stepping in to inspire, seize moment and kickstart your workout sessions again.

Scroll down to learn more about Mrunal Thakur's workout

In video, Murnal is seen wearing a teal colour workout suit. She’s seen performing pull-ups and or Pilates steps that boost flexibility And promote body and mind wellbeing.