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Published 21:20 IST, October 15th 2024

Follow These Ways To Avoid Consuming Fake Olive Oil

Five indicators that help you know if you're consuming the fake or real olive oil aka liquid oil.

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Olive oil: Battle of fake vs real | Image: Unsplash

The current olive oil shortage has caused a spike in pricing of this traditional tree crop, which has had a similar effect on the fake liquid gold.

Costs have risen to an average of $12.39 per bottle — a record high reported by market analyst firm Mintec Global, citing a New York Post report. This has further caused a rise in cases of fraud with some dishonest producers mixing original products with cheaper oils. Many of these products have been declared as unfit for human consumption.

Oil Olive Pictures | Download Free Images on Unsplash
Are you consuming the real deal? Image credit: Unsplash

Five indicators that help you know if you're consuming the real deal

These five signs will help you determine whether the bottle you bought is filled with “liquid gold” or a fraudulent concoction:

Only the real deal can be labeled ‘extra virgin’

Olive oil must be pure to be legally labeled “extra virgin.” Avoid products that use terms like “light,’ “pure” or simply “olive oil.”

550+ Olive Oil Pictures | Download Free Images on Unsplash
Olive oil. Image credit: Unsplash

Tastes bright and peppery

Real oil will have a rich, complex flavor while fake oils have little, no or even rancid flavor.

Look for the producer name and region where grown

The more detailed the information on the bottle, the more likely it is to be reliable.

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Be aware of ways to differentiate between fake and the real Olive oil. image credit: Unsplash 

Look for a DOP seal

A “Protected Designation of Origin” seal specifies the region of origin, and strict testing is followed.

Huile d’olive : 4 bienfaits pour la santé, la peau, les cheveux et les ...
Importance of being cautious with olive oil consumption. Image credit: Unsplash

Marked with a third-party certification

Organizations such as the North American Olive Association (NAOOA) and the California Olive Oil Council (COOC) certify olive oils.

Updated 21:20 IST, October 15th 2024

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