3 tiffin recipes for children that are easy to make and delicious

Making tiffin for your children every day can be a taxing job. t only you need to make food quickly so that it is in tiffin and packed in your child's bag before school time but you also need to make food healthy and nutritious. You also need to make food diverse and interesting as children can easily get bored of motous food and refuse to eat it. So here are three healthy and easy to make tiffins for your children that will also succeed at satisfying ir taste buds. 

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Cheese and orega sandwich/toast

Sandwiches are one of easiest food items to make. problem with sandwiches is that y can become very mundane if you eat m every day and are often lacklustre in taste. To make m more interesting and delicious, try ding cheese and some orega. All ingredients can be easily bought from any grocery store. Liquid cheese or cheese slices, both work well for this recipe. Just spre cheese or place cheese slice on bre, n sprinkle orega on top of cheese. You can also d some slices of cucumber and salami after that. cheese and orega sandwich, without vegetables or meat, can also be toasted if you have some extra time on your hands. This is one of easiest and most delicious quick meals you can make for a tiffin. 

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Egg with rice

Egg and rice is ar easy recipe, with a decent nutritious value. All you need is some eggs and rice. You can cook rice and eggs rmally and n d whatever spices you feel will make food appealing for your child. If you have more time, you can also quickly fry rice and eggs. This is will d to flavour of food but ded oils and frying can depreciate nutritious value of food. 

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Mixed sal

Sals are some of healthiest and easiest meals to make. You can d a large number of vegetables, fruits and meat products to sal to make it enjoyable for your child. Mixing up recipe by ding something new is easy and helps to keep tiffin interesting. All ingredients required for a sal are easily available in supermarkets. You can also sprinkle grated cheese or d mayonnaise to season dish and make it tastier.

Here are three healthy tiffin recipes that are easy to make. d m to list of snacks you make every morning for your children. Mix and match recipes occasionally according to your preference to keep m interesting. se dishes will keep m satisfied and give m energy to deal with rest of school day.

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